Brown sugar is a particular variety of sucrose. In general, 5% of molasses are present in brown sugar, especially those which are commercially produced. But the naturally occurring organic brown sugar contains many nutrients and antioxidants, which make them totally healthy and safe for consumption.
While brown sugar already has several benefits over white sugar, organic brown sugar only makes it better. Always opt for organic brown sugar as it is safe for health and eco-friendly too.
Nutritional facts
| Servings per recipe: 16 | Per gram value | % Daily value |
| Carbohydrates | 13.4g | 4% |
| Calories | 52 | |
| Calcium | 2.7mg | |
| Magnesium | 3mg | 1% |
| Iron | 0.1mg | |
| Potassium | 18.6mg | 1% |
You can have organic brown sugar as it does not have any chemicals and harmful pesticides and 100% natural.
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